Blog
Cooking Up Traditions
The holidays conjure up warm and cozy nostalgic feelings. At the center of that nostalgia is food! And when the heart of the home is the kitchen, what better way to extend that love than…
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5 Ways to Get Your Kids Involved in Thanksgiving
It’s almost time for every food lover’s favorite holiday: Thanksgiving! All of our celebrations involve food, but this one takes the turkey (wink wink) for the most fun and delicious day of the year. As…
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5 Tips for Shopping the Farmer’s Market with Your Kids
Visiting a farmer’s market with your tiny chef is a great way to teach them valuable lessons about food, cooking, and community. Luckily more and more markets are popping up each season, which makes it…
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5 Tips for Feeding Picky Eaters
I still remember the day I finally succeeded in getting our oldest daughter to eat broccoli. I tried every possible preparation: steamed and topped with homemade cheese sauce, chopped into (TINY!) pieces and mixed into…
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In the News: Cooking with Store Brands
Our very own Allison Collins was featured in today’s Washington Post Food Section story about store brands. We’re always on the hunt for a bargain, but we make sure check the labels for ingredient and…
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Book Review: The Blue Zones: 9 Lessons for Living Longer from the People Who’ve Lived the Longest by Dan Buettner
So my latest read is a book that I can’t stop talking about! As a health coach, I have referenced this book at least once a day since reading it; it’s titled “The Blue Zones: 9 Lessons for…
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